BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20260404T104733Z
UID:365-6778081@lawrenceparkchurch.ca
DTSTART:20260929T140000Z
DTEND:20260929T160000Z
CLASS:PUBLIC
CREATED:20260404T061448
DESCRIPTION:Senior Fitness with Urban Poles\nSusan Salek leads a class on N
 ordic Poling and Fitness in the Community Hall every Tuesday at 10:00 a.m.
  Designed to improve stability and posture while walking\, this easy-to-le
 arn regimen can add a great upper-body workout to your walks. Come and lea
 rn about the equipment and its benefits. Equipment available. Pay what you
  can (suggested donation $10 per class).\nPlease contact Susan for informa
 tion at 416-414-0320 or email her at\nsalek@rogers.com
LAST-MODIFIED:20260404T061448
LOCATION:In person in the Community Hall. Designed to improve stability and
  posture while walking.
SUMMARY:Senior Fitness with Urban Poles
URL;VALUE=URI:https://www.lawrenceparkchurch.ca/events/senior-fitness-with-
 urban-poles/2026-09-29
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END:VEVENT
END:VCALENDAR