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Adult Meditation Course

"Being" Together - A Time Apart

Join us for our popular Adult Meditation Class. We will gather with the purpose of learning and practicing quiet meditation and mindfulness. It will be an opportunity to come together and, with some gentle facilitation, enter into the practice of just "being". We will explore together silence as a spiritual practice inviting us into a deeper communion with the Holy or what can be called the wholeness of life itself.

Classes are every Monday at 1:30pm. We will be taking a break through the Christmas Holidays and will return on Monday January 11.

Classes will be held in the Sanctuary.

Everyone from the congregation as well as the community is welcome and no prior experience of meditation is required, just a desire to explore what "being" might mean at this point in your life.