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Susan is unavailable for the next couple of weeks. She will be back teaching on May 2.

Susan Salek leads a class on Nordic Poling in the Community Hall every Tuesday at 10:30. Designed to improve stability and posture while walking, this easy-to-learn regimen can add a great upper body work-out to your walks. Come on out and learn about the equipment and its benefits. Equipment available.

Please contact Susan for information at 416-414-0320 or email her at