Adult Meditation and Mindfulness Events

1:30PM | Meditation helps calm the mind, reduce stress, and improve focus. It fosters self-awareness, emotional balance, and a sense of inner peace, making it a powerful tool for overall well-being.

10:30AM | No agenda...just time together to check-in and chat. Allison is a great host and she would love to talk to you. Click here to access the Zoom Link.

10:30AM | In Person in the Bradford Room - Monthly gatherings that offer enriching discussions, strong camaraderie, and opportunities for personal growth and service.,