Adult Meditation and Mindfulness Events

10:30AM | Join us this Sunday at 10:30 a.m. for our worship service online or in person!

1:30PM | Meditation helps calm the mind, reduce stress, and improve focus. It fosters self-awareness, emotional balance, and a sense of inner peace, making it a powerful tool for overall well-being.

10:00AM | In person in the Community Hall. Designed to improve stability and posture while walking.